Chronicle Books
A Sloth's Guide to Mindfulness
A Sloth's Guide to Mindfulness
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A simple, beautifully illustrated mindfulness book, A Sloth's Guide to Mindfulness is both wise and approachable. The sweet sloth guide helps you learn to take life at a slower pace through a series of meditation and reflection practices. The black and white illustrations stay in your mind to help you recall the sloth's wisdom from day to day.
